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Balance Exercise Therapy in Noida Balance exercises improve your ability to control and stabilise your body's position. This type of exercise is particularly important for older adults — as you age, your ability to know where you are in ...

What are the causes of back pain? There are many causes that can cause back pain in any person. Several reason are listed below: Age. Back pain becomes more common as you get older, beginning around the age of 30 or 40. Lack of ex...