Theraband Physiotherapy in Noida
Therabands are elastic bands which are used by athletes and people who want to do light strength training exercises. You need to consult with a physiotherapist for correct form, stretching, and warm-up before using...
What is Arthritis
Arthritis is inflammation of one or more joints, which causes pain and stiffness that worsens with age.
There are various varieties of arthritis, each with its own set of causes, such as wear and tear, infections, and underlyi...